5 Vegetarian Traybake Recipes to Brighten Up Your Mealtimes

Traybakes are a convenient and delicious way to prepare a meal, and they're perfect for vegetarians. Simply toss your vegetables, protein, and seasonings onto a baking sheet and roast until tender. Here are five vegetarian traybake recipes to try:

1. Roasted Veggie Traybake

This classic traybake is packed with colorful vegetables and a flavorful herb blend. Ingredients: * 1 pound broccoli florets * 1 pound carrots, peeled and chopped * 1 pound red potatoes, scrubbed and halved * 1/2 pound mushrooms, sliced * 1/4 cup olive oil * 2 tablespoons dried oregano * 2 tablespoons dried basil * 1 teaspoon salt * 1/2 teaspoon black pepper Instructions: 1. Preheat oven to 425°F (220°C). 2. Toss vegetables with olive oil, herbs, salt, and pepper. 3. Spread vegetables on a baking sheet and roast for 20-25 minutes, or until tender.

2. Tofu and Sweet Potato Traybake

This traybake is a great source of protein and fiber, and the sweet potatoes add a touch of sweetness. Ingredients: * 1 block extra-firm tofu, pressed and cubed * 2 sweet potatoes, peeled and chopped * 1 red bell pepper, chopped * 1 zucchini, chopped * 1/4 cup soy sauce * 2 tablespoons olive oil * 1 teaspoon ground cumin * 1/2 teaspoon smoked paprika Instructions: 1. Preheat oven to 400°F (200°C). 2. Toss tofu and vegetables with soy sauce, olive oil, cumin, and paprika. 3. Spread mixture on a baking sheet and roast for 20-25 minutes, or until tofu is golden brown and vegetables are tender.

3. Mediterranean Veggie Traybake

This traybake is inspired by the flavors of the Mediterranean, with fresh vegetables, olives, and feta cheese. Ingredients: * 1 pound zucchini, chopped * 1 pound bell peppers, chopped * 1 pound red onions, chopped * 1 cup cherry tomatoes * 1/2 cup black olives * 1/2 cup feta cheese, crumbled * 1/4 cup olive oil * 2 tablespoons lemon juice * 1 teaspoon dried oregano * 1/2 teaspoon salt * 1/4 teaspoon black pepper Instructions: 1. Preheat oven to 425°F (220°C). 2. Toss vegetables with olive oil, lemon juice, oregano, salt, and pepper. 3. Spread vegetables on a baking sheet and roast for 20-25 minutes, or until tender. 4. Sprinkle with feta cheese and olives before serving.

4. Veggie and Lentil Traybake

This traybake is a hearty and healthy option, with lentils adding protein and fiber. Ingredients: * 1 cup brown lentils, sorted and rinsed * 1 pound broccoli florets * 1 pound carrots, peeled and chopped * 1/2 pound Brussels sprouts, halved * 1/4 cup olive oil * 2 tablespoons balsamic vinegar * 1 teaspoon dried thyme * 1/2 teaspoon salt * 1/4 teaspoon black pepper Instructions: 1. Preheat oven to 400°F (200°C). 2. Toss lentils and vegetables with olive oil, balsamic vinegar, thyme, salt, and pepper. 3. Spread mixture on a baking sheet and roast for 25-30 minutes, or until lentils are tender and vegetables are cooked through.

5. Roasted Veggie and Chickpea Traybake

This traybake is packed with protein and fiber, and the chickpeas add a nutty flavor. Ingredients: * 1 pound broccoli florets * 1 pound carrots, peeled and chopped * 1 pound red potatoes, scrubbed and halved * 1 can (15 ounces) chickpeas, drained and rinsed * 1/4 cup olive oil * 1 tablespoon curry powder * 1 teaspoon ground cumin * 1/2 teaspoon salt * 1/4 teaspoon black pepper Instructions: 1. Preheat oven to 425°F (220°C). 2. Toss vegetables and chickpeas with olive oil, curry powder, cumin, salt, and pepper. 3. Spread mixture on a baking sheet and roast for 20-25 minutes, or until vegetables are tender and chickpeas are browned. Vegetarian traybakes are a delicious and convenient way to get your vegetables and protein. With so many different recipes to choose from, there's sure to be a traybake that everyone will enjoy.