How to Make Rainbow Salad Pots
Salad pots are a fun and easy way to get your daily dose of fruits and vegetables. They're also a great way to add some color to your plate. Here's how to make rainbow salad pots:
Ingredients:
* 1 cup mixed greens
* 1/2 cup shredded carrots
* 1/2 cup chopped red bell pepper
* 1/2 cup chopped yellow bell pepper
* 1/2 cup chopped green bell pepper
* 1/2 cup chopped purple cabbage
* 1/2 cup chopped broccoli
* 1/2 cup chopped cauliflower
* 1/2 cup chopped snap peas
* 1/2 cup chopped celery
* 1/2 cup chopped cucumber
* 1/2 cup chopped avocado
* 1/4 cup chopped red onion
* 1/4 cup chopped fresh parsley
* 1/4 cup chopped fresh cilantro
* 1/4 cup chopped fresh basil
* 1/4 cup chopped fresh mint
* 1/4 cup your favorite salad dressing
Instructions:
1. Layer the mixed greens in the bottom of a jar or container.
2. Top with the shredded carrots, followed by the red bell pepper, yellow bell pepper, green bell pepper, purple cabbage, broccoli, cauliflower, snap peas, celery, cucumber, avocado, red onion, parsley, cilantro, basil, and mint.
3. Drizzle with your favorite salad dressing.
4. Enjoy!
Tips:
* You can use any type of greens you like. Some popular choices include romaine lettuce, spinach, and arugula.
* If you don't have all of the vegetables listed, don't worry! Just use what you have on hand.
* You can also add other ingredients to your salad pots, such as cooked chicken, fish, or shrimp.
* Salad pots are a great way to meal prep for the week. Simply make a batch on Sunday and enjoy them throughout the week for lunch or dinner.
Rainbow salad pots are a delicious and healthy way to get your daily dose of fruits and vegetables. They're also a great way to add some color to your plate. So next time you're looking for a healthy and easy meal, give rainbow salad pots a try.