Roasted Kohlrabi Traybake

Introduction

Kohlrabi is a versatile and nutritious vegetable that can be enjoyed in a variety of ways. Roasting it in the oven is a simple and flavorful way to prepare it. This roasted kohlrabi traybake recipe is a delicious and healthy side dish that is perfect for any occasion.

Ingredients

* 1 kohlrabi, peeled and cut into 1-inch cubes
* 1 tablespoon olive oil
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1/4 cup chopped fresh parsley

Instructions

1. Preheat oven to 400 degrees F (200 degrees C).
2. In a large bowl, combine the kohlrabi, olive oil, salt, and pepper. Toss to coat.
3. Spread the kohlrabi evenly on a baking sheet.
4. Roast for 20-25 minutes, or until the kohlrabi is tender and browned.
5. Sprinkle with parsley before serving.

Tips

* For a sweeter flavor, roast the kohlrabi with some honey or maple syrup.
* To add some crunch, add some chopped nuts or seeds to the traybake.
* Roasted kohlrabi can be served as a side dish, salad, or appetizer.

Benefits of Kohlrabi

Kohlrabi is a good source of vitamins, minerals, and fiber. It is a low-calorie vegetable that is also a good source of antioxidants. Kohlrabi has been shown to have several health benefits, including:

* Reducing the risk of cancer
* Improving heart health
* Boosting the immune system
* Aiding in weight loss

Conclusion

Roasted kohlrabi traybake is a delicious and healthy side dish that is perfect for any occasion. It is a simple recipe that can be easily customized to your liking. Give it a try today and enjoy the many benefits of this nutritious vegetable.