Spiced Trout Skewers with Coconut Green Bean Cashew Curry: A Flavorful and Healthy Dish

Ingredients

For the trout skewers: - 1 pound skinless, boneless trout fillets, cut into 1-inch pieces - 1 tablespoon olive oil - 1 teaspoon smoked paprika - 1/2 teaspoon ground cumin - 1/4 teaspoon salt - 1/4 teaspoon black pepper For the coconut green bean cashew curry: - 1 tablespoon coconut oil - 1 medium onion, chopped - 2 cloves garlic, minced - 1 teaspoon grated fresh ginger - 1 teaspoon curry powder - 1/2 teaspoon turmeric - 1/4 teaspoon cayenne pepper (optional) - 1 can (13.5 ounces) coconut milk - 1 cup chicken broth - 1 pound green beans, trimmed - 1/2 cup roasted cashews - Cilantro, for garnish (optional)

Instructions

1. Prepare the trout skewers: In a medium bowl, combine the trout pieces, olive oil, smoked paprika, cumin, salt, and pepper. Toss to coat. 2. Skewer the trout: Thread the trout pieces onto metal or bamboo skewers. 3. Grill the skewers: Preheat your grill to medium-high heat. Grill the skewers for 5-7 minutes per side, or until cooked through and slightly charred. 4. Make the coconut green bean cashew curry: In a large skillet or Dutch oven over medium heat, melt the coconut oil. Add the onion, garlic, and ginger and cook until softened, about 5 minutes. 5. Add the spices: Stir in the curry powder, turmeric, and cayenne pepper (if using). Cook for 1 minute, until fragrant. 6. Add the liquids and vegetables: Add the coconut milk, chicken broth, and green beans. Bring to a simmer and cook for 10-15 minutes, or until the green beans are tender. 7. Stir in the cashews: Stir in the roasted cashews and cook for 2-3 minutes more, until the cashews are warmed through. 8. Serve: Serve the grilled trout skewers over the coconut green bean cashew curry. Garnish with cilantro, if desired.

Tips

- For a spicier curry, increase the amount of cayenne pepper. - If you don't have a grill, you can cook the trout skewers in a skillet over medium heat for 3-4 minutes per side. - Feel free to substitute other vegetables in the curry, such as broccoli, carrots, or zucchini. - Serve with your favorite rice or flatbread.