Quinoa Salad with Eggs and Dill: A Nutritious and Flavorful Side Dish

Quinoa salad with eggs and dill is a simple yet flavorful side dish that is packed with nutrition. It is a great source of protein, fiber, and vitamins, making it a healthy addition to any meal.

Ingredients:

* 1 cup cooked quinoa
* 4 hard-boiled eggs, chopped
* 1/2 cup chopped red onion
* 1/2 cup chopped fresh dill
* 1/4 cup olive oil
* 2 tablespoons lemon juice
* Salt and pepper to taste

Instructions:

1. Combine all of the ingredients in a large bowl.
2. Toss to coat.
3. Serve immediately or refrigerate for later.

Tips:

* For a vegan version, omit the eggs.
* To add more flavor, add chopped feta cheese or chopped olives.
* This salad can be served warm or cold.

Nutritional Information:

One serving of quinoa salad with eggs and dill contains approximately:

* Calories: 200
* Protein: 10 grams
* Fiber: 5 grams
* Vitamins: A, C, and K

Health Benefits:

Quinoa is a gluten-free grain that is packed with protein and fiber. It is also a good source of iron, magnesium, and zinc. Eggs are a great source of protein and choline, which is an essential nutrient for brain health. Dill is a herb that is rich in antioxidants and has anti-inflammatory properties.

Conclusion:

Quinoa salad with eggs and dill is a nutritious and flavorful side dish that is easy to make. It is a great source of protein, fiber, and vitamins, making it a healthy addition to any meal.