Microwave Honey Fennel Glazed Carrots: A Quick and Easy Side Dish

If you're looking for a quick and easy side dish that's both healthy and delicious, look no further than microwave honey fennel glazed carrots. This dish is made with just a few simple ingredients and can be ready in under 15 minutes.

Ingredients:

* 1 pound carrots, peeled and cut into 1-inch pieces
* 1 tablespoon olive oil
* 1/2 teaspoon fennel seeds
* 1/4 cup honey
* 1/4 cup water
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper

Instructions:

1. Place the carrots in a large microwave-safe bowl. Add the olive oil, fennel seeds, honey, water, salt, and pepper. Toss to coat.
2. Cover the bowl with plastic wrap and microwave on high for 5 minutes.
3. Stir the carrots and microwave for an additional 5-7 minutes, or until the carrots are tender and the glaze has thickened.
4. Serve immediately.

Tips:

* For a sweeter glaze, add more honey to taste.
* For a spicier glaze, add a pinch of red pepper flakes.
* If you don't have fennel seeds, you can substitute 1/4 teaspoon of ground fennel.
* These carrots can be served as a side dish or as a snack.

Benefits of Eating Carrots:

Carrots are a good source of several vitamins and minerals, including vitamin A, vitamin C, and potassium. They are also a good source of fiber. Eating carrots has been linked to several health benefits, including:

* Improved vision
* Reduced risk of heart disease
* Reduced risk of stroke
* Improved immune function
* Reduced risk of certain types of cancer

Conclusion:

Microwave honey fennel glazed carrots are a quick, easy, and healthy side dish that can be enjoyed by people of all ages. This dish is a good source of several vitamins and minerals, and it can help to improve your overall health.