Chicken Saag: A Flavorful Indian Dish

Chicken saag is a classic Indian dish that combines tender chicken with a rich, creamy spinach sauce. It's a flavorful and comforting meal that's perfect for any occasion.

Ingredients:

* 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
* 1 tablespoon vegetable oil
* 1 onion, chopped
* 2 cloves garlic, minced
* 1 tablespoon grated fresh ginger
* 1 teaspoon ground cumin
* 1 teaspoon ground coriander
* 1/2 teaspoon turmeric powder
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1 (15-ounce) can diced tomatoes
* 1 (10-ounce) package frozen spinach, thawed and squeezed dry
* 1/2 cup heavy cream
* Chopped fresh cilantro, for garnish

Instructions:

1. Heat the oil in a large skillet over medium heat. Add the chicken and cook until browned on all sides, about 5 minutes.
2. Add the onion, garlic, and ginger to the skillet and cook until softened, about 3 minutes.
3. Stir in the cumin, coriander, turmeric, salt, and black pepper. Cook for 1 minute, or until fragrant.
4. Add the tomatoes and cook until softened, about 5 minutes.
5. Stir in the spinach and cook until wilted, about 3 minutes.
6. Pour in the heavy cream and bring to a simmer. Cook for 5 minutes, or until the sauce has thickened.
7. Garnish with chopped cilantro and serve over rice or naan bread.

Tips:

* For a spicier dish, add a pinch of cayenne pepper to the sauce.
* If you don't have heavy cream, you can substitute milk or yogurt.
* Serve chicken saag with a side of raita, a cooling yogurt sauce.

Nutritional Information:

One serving of chicken saag contains approximately:

* Calories: 300
* Fat: 10 grams
* Protein: 30 grams
* Carbohydrates: 30 grams

Chicken saag is a delicious and nutritious dish that's easy to make. It's a great way to enjoy the flavors of India without leaving your kitchen.