Coronation Chickpea Sandwich Filler: A Royal Delight for Your Tastebuds
Indulge in the delectable flavors of a coronation chickpea sandwich filling, a dish fit for royalty and everyday enjoyment alike. This flavorful spread combines the best of both worlds: the richness of coronation chicken and the earthy goodness of chickpeas. It's perfect for a quick and easy lunch or as a festive addition to your next party spread.
Ingredients:
* 1 can (15 ounces) chickpeas, drained and rinsed
* 1/2 cup chopped red onion
* 1/2 cup chopped celery
* 1/4 cup chopped fresh parsley
* 1/4 cup mayonnaise
* 1/4 cup Greek yogurt
* 1 tablespoon curry powder
* 1 teaspoon ground turmeric
* 1/2 teaspoon ground coriander
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
* Optional: raisins or chopped mango for sweetness
Instructions:
1. In a large bowl, combine all ingredients and mix thoroughly.
2. Refrigerate for at least 30 minutes to allow the flavors to meld.
3. Serve on your favorite bread or crackers.
Tips:
* For a creamier filling, use more mayonnaise or yogurt.
* To add a touch of heat, sprinkle in some cayenne pepper or paprika.
* If you don't have chickpeas on hand, you can use canned or cooked chicken instead.
* For a vegetarian version, omit the chicken and use extra chickpeas.
* This filling can also be used as a dip for vegetables or chips.
Benefits of Chickpeas:
Chickpeas, also known as garbanzo beans, are a nutritious and versatile ingredient. They are an excellent source of:
* Fiber
* Protein
* Iron
* Folate
* Magnesium
Conclusion:
The coronation chickpea sandwich filler is a delicious and nutritious spread that is easy to make and perfect for any occasion. Whether you're looking for a quick lunch or a festive addition to your next party, this dish is sure to impress. Enjoy the flavors of royalty with every bite!