Cabbage with Fennel, Chilli and Garlic: A Flavorful and Aromatic Side Dish
Cabbage, fennel, chilli, and garlic are all flavorful ingredients that can be combined to create a delicious and aromatic side dish. This simple recipe is easy to follow and can be tailored to your own taste preferences.
Ingredients:
* 1 small head of green cabbage, thinly sliced
* 1 bulb of fennel, thinly sliced
* 1 red chilli, finely chopped
* 2-3 cloves of garlic, finely minced
* 2 tablespoons of olive oil
* 1/4 cup of white wine vinegar
* 1 teaspoon of dried oregano
* Salt and pepper to taste
Instructions:
1. Heat the olive oil in a large skillet over medium heat.
2. Add the cabbage, fennel, chilli, and garlic to the skillet.
3. Cook, stirring occasionally, until the vegetables are tender and slightly browned.
4. Add the white wine vinegar, oregano, salt, and pepper to taste.
5. Cook for an additional 2-3 minutes, or until the vinegar has reduced and the vegetables are coated in the sauce.
6. Remove from heat and serve immediately.
Tips:
* For a milder flavor, use less chilli.
* For a more acidic flavor, add more white wine vinegar.
* You can also add other vegetables to this dish, such as carrots, celery, or bell peppers.
* This dish can be served warm or cold.
Benefits of Cabbage with Fennel, Chilli and Garlic:
* Cabbage is a good source of vitamins C and K, as well as fiber.
* Fennel is a good source of vitamin C, potassium, and dietary fiber.
* Chilli peppers contain capsaicin, which has been shown to have anti-inflammatory and antioxidant properties.
* Garlic is a good source of vitamins C and B6, as well as manganese and selenium.
Conclusion:
Cabbage with fennel, chilli, and garlic is a delicious and healthy side dish that can be enjoyed as part of a variety of meals. It is easy to make and can be tailored to your own taste preferences. So next time you're looking for a flavorful and aromatic side dish, give this recipe a try.