A Guide to Vegan Sausage Casserole: A Hearty and Flavorful Plant-Based Dish
Vegan sausage casserole is a delicious and satisfying plant-based dish that is perfect for a hearty meal. It is made with vegan sausage, vegetables, and a flavorful sauce. This casserole is a great way to get your daily dose of protein and fiber.
Ingredients:
* 1 package vegan sausage
* 1 onion, chopped
* 2 carrots, chopped
* 2 celery stalks, chopped
* 1 green bell pepper, chopped
* 1 red bell pepper, chopped
* 1 cup vegetable broth
* 1 can (15 ounces) diced tomatoes
* 1 tablespoon tomato paste
* 1 teaspoon dried oregano
* 1 teaspoon dried basil
* Salt and pepper to taste
Instructions:
1. Preheat oven to 375 degrees Fahrenheit.
2. In a large skillet, brown the vegan sausage over medium heat.
3. Add the onion, carrots, celery, green bell pepper, and red bell pepper to the skillet and cook until softened.
4. Stir in the vegetable broth, diced tomatoes, tomato paste, oregano, basil, salt, and pepper.
5. Bring to a boil, then reduce heat and simmer for 15 minutes.
6. Pour the mixture into a 9x13 inch baking dish.
7. Bake for 30 minutes, or until the casserole is bubbly and the vegetables are tender.
Tips:
* For a creamier casserole, add 1/2 cup of vegan sour cream or unsweetened plant-based milk to the mixture before baking.
* To add more flavor, add 1/2 teaspoon of smoked paprika or 1/4 teaspoon of cayenne pepper to the mixture.
* Serve the casserole with your favorite sides, such as mashed potatoes, roasted vegetables, or a side salad.
Conclusion:
Vegan sausage casserole is a delicious, hearty, and satisfying plant-based meal. It is easy to make and packed with flavor. This casserole is a great way to enjoy your favorite comfort food without the guilt.