Thai Red Curry Chicken Traybake: A Flavorful One-Pan Wonder

Are you craving a flavorful, satisfying meal that's quick and easy to prepare? Look no further than this Thai red curry chicken traybake. This one-pan dish combines the rich, aromatic flavors of Thai red curry with tender chicken and crisp vegetables, creating a tantalizing culinary experience.

Ingredients:

* 1 pound boneless, skinless chicken breasts, cut into 1-inch chunks
* 1 tablespoon olive oil
* 1 red bell pepper, cut into 1-inch pieces
* 1 green bell pepper, cut into 1-inch pieces
* 1 onion, chopped
* 1 cup bamboo shoots, sliced
* 1 cup snap peas, trimmed
* 1 carrot, peeled and sliced
* 1 (13.5-ounce) can Thai red curry paste
* 1 (13.5-ounce) can unsweetened coconut milk
* 1/2 cup chicken broth
* 1 tablespoon brown sugar
* 1 tablespoon fish sauce
* 1 teaspoon lime juice
* 1/4 cup fresh cilantro, chopped

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, combine chicken, olive oil, salt, and pepper. Toss to coat.
3. Add vegetables to the bowl and toss with the chicken.
4. Spread the chicken and vegetables in a single layer on a large rimmed baking sheet.
5. In a small bowl, whisk together the Thai red curry paste, coconut milk, chicken broth, brown sugar, fish sauce, and lime juice.
6. Pour the sauce over the chicken and vegetables.
7. Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
8. Garnish with fresh cilantro and serve immediately.

Tips:

* For a spicier traybake, use more Thai red curry paste.
* Add other vegetables of your choice, such as zucchini, eggplant, or baby corn.
* Serve the traybake with steamed rice or noodles.
* If you don't have fish sauce, you can substitute with soy sauce.

Conclusion:

This Thai red curry chicken traybake is a perfect meal for busy weeknights or casual gatherings. It's packed with flavor, made with healthy ingredients, and incredibly easy to make. Whether you're a seasoned home cook or just starting your culinary journey, this dish is sure to impress your taste buds. So gather your ingredients and give this delicious one-pan wonder a try today!