Succulent Lemon Herb Chicken Traybake: A Flavorful Feast with Tender Veggies

Lemon Herb Chicken Traybake with Butter Beans and Potato Wedges

Indulge in a vibrant and flavorful meal with this easy-to-prepare Lemon Herb Chicken Traybake with Butter Beans and Potato Wedges. This one-pan dish combines succulent chicken, tender vegetables, and fragrant herbs for a wholesome and satisfying experience.

Ingredients:

* 1 boneless, skinless chicken breast
* 12 baby potatoes, scrubbed and cut into wedges
* 1 cup fresh butter beans
* 1/2 cup chopped red onion
* 1/4 cup chopped fresh parsley
* 2 tablespoons fresh lemon juice
* 2 tablespoons olive oil
* 1 tablespoon dried oregano
* 1 teaspoon ground cumin
* Salt and black pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, combine the chicken breast, potato wedges, butter beans, red onion, parsley, lemon juice, olive oil, oregano, cumin, salt, and pepper. Toss to coat evenly.
3. Spread the seasoned ingredients onto a large rimmed baking sheet.
4. Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
5. Remove from the oven and let cool slightly before serving.

Tips:

* For a crispy chicken skin, rub the chicken with a little more olive oil before roasting.
* Add other vegetables to your liking, such as sliced carrots, zucchini, or bell peppers.
* To enhance the flavor, marinate the chicken in the lemon-herb mixture for at least 30 minutes before roasting.
* Serve with a side of crusty bread to soak up the flavorful juices.

Nutritional Information:

* Calories: approximately 350 per serving
* Fat: approximately 15 grams
* Protein: approximately 30 grams
* Carbohydrates: approximately 40 grams

Conclusion:

The Lemon Herb Chicken Traybake with Butter Beans and Potato Wedges is a convenient and flavorful dish that will please everyone at the table. With its tender chicken, crisp vegetables, and fragrant herbs, this one-pan meal offers a wholesome and satisfying dining experience. So gather your ingredients and enjoy this simple yet delicious recipe in the comfort of your own kitchen!