Squash, Sage, and Butter Bean Hot Pot: A Comforting Fall Dish
As the weather turns colder, there's nothing more satisfying than a warm and comforting hot pot. This squash, sage, and butter bean hot pot is the perfect dish for a cozy fall evening. It's made with simple, wholesome ingredients and is packed with flavor.
Ingredients:
* 1 butternut squash, peeled and cubed
* 1 onion, chopped
* 2 cloves garlic, minced
* 1 tablespoon olive oil
* 4 cups vegetable broth
* 1 (15-ounce) can butter beans, rinsed and drained
* 1/2 cup chopped fresh sage
* Salt and pepper to taste
Instructions:
1. In a large pot or Dutch oven over medium heat, heat the olive oil. Add the onion and cook until softened, about 5 minutes.
2. Add the garlic and cook for 1 minute more.
3. Add the butternut squash and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the squash is tender.
4. Stir in the butter beans and sage. Season with salt and pepper to taste.
5. Simmer for 5 minutes more, or until the butter beans are heated through.
Tips:
* For a creamier hot pot, use a hand blender to puree some of the squash before adding the butter beans.
* If you don't have fresh sage, you can use 1 teaspoon of dried sage.
* Serve the hot pot with crusty bread or crackers for dipping.
Health Benefits:
This squash, sage, and butter bean hot pot is not only delicious, but it's also packed with nutrients. Butternut squash is a good source of vitamin A, vitamin C, and fiber. Butter beans are a good source of protein, fiber, and iron. Sage is a good source of antioxidants and has anti-inflammatory properties.
Conclusion:
This squash, sage, and butter bean hot pot is a hearty and satisfying dish that is perfect for a fall evening. It's easy to make and packed with flavor. Plus, it's a healthy meal that is sure to please everyone at the table.