Pea Mint Fishcakes: A Refreshing and Savory Twist on a Classic

Introduction:
Fishcakes are a culinary delight enjoyed worldwide, offering a delectable combination of fish, vegetables, and herbs. The addition of pea mint, also known as pennyroyal, adds a refreshing and aromatic twist to this classic dish, creating a tantalizing taste experience.

Nutritional Value of Pea Mint Fishcakes:
Pea mint fishcakes are not only flavorful but also a nutritious addition to any diet. Rich in omega-3 fatty acids from the fish, these cakes provide essential nutrients for brain health and heart health. Peas and mint contribute vitamins, minerals, and antioxidants, making pea mint fishcakes a well-balanced and wholesome meal.

Ingredients:
- 1 pound white fish fillets (such as cod, haddock, or pollock)
- 1 cup cooked peas
- 1/2 cup chopped fresh pea mint
- 1/2 cup chopped onion
- 1 egg
- 1/4 cup breadcrumbs
- Salt and pepper to taste
- Olive oil for frying

Instructions:
1. In a large bowl, flake the fish into small pieces.
2. Add the peas, pea mint, onion, egg, breadcrumbs, salt, and pepper to the fish. Mix well to combine.
3. Form the mixture into patties.
4. Heat olive oil in a non-stick skillet over medium heat.
5. Fry the fishcakes for 4-5 minutes per side, or until golden brown and cooked through.

Serving Suggestions:
Pea mint fishcakes can be served with a variety of accompaniments. Some popular choices include:
- Tartar sauce
- Lemon wedges
- Aioli
- Salad greens

Variations:
To customize your pea mint fishcakes, consider the following variations:
- Use different types of fish, such as salmon or tuna.
- Add additional vegetables, such as chopped carrots or zucchini.
- Use other herbs, such as parsley or dill, to complement the pea mint.

Conclusion:
Pea mint fishcakes offer a delicious and nutritious alternative to traditional fishcakes. Their refreshing pea mint flavor, combined with the health benefits of the ingredients, makes them a perfect choice for a quick and satisfying meal. Whether served as a main course or an appetizer, these savory patties are sure to impress.