Harissa Baked Aubergines with Mixed Grains: A Flavorful and Healthy Meal

Introduction

Are you looking for a delicious and nutritious meal that's easy to make? Harissa baked aubergines with mixed grains is a great option. This dish is packed with flavor and goodness, and it's perfect for a quick and easy weeknight dinner.

Ingredients

* 2 aubergines, sliced into 1/2-inch rounds
* 2 tablespoons olive oil
* 1 tablespoon harissa paste
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1 cup mixed grains, such as quinoa, brown rice, or farro
* 1 cup water or vegetable broth
* 1/2 cup chopped red onion
* 1/2 cup chopped fresh parsley
* 1/4 cup crumbled feta cheese (optional)

Instructions

1. Preheat oven to 400°F (200°C).
2. Brush aubergine slices with olive oil and season with harissa paste, salt, and pepper.
3. Place aubergine slices on a baking sheet and bake for 15-20 minutes, or until tender and slightly browned.
4. While the aubergines are baking, cook the mixed grains according to package directions.
5. Once the grains are cooked, fluff with a fork and transfer to a large bowl.
6. Add the cooked aubergines, red onion, and parsley to the bowl with the grains.
7. Stir to combine and season with additional harissa paste, salt, and pepper to taste.
8. Serve warm, topped with crumbled feta cheese if desired.

Tips

* For a spicier dish, use more harissa paste.
* You can use any type of mixed grains you like.
* If you don't have harissa paste, you can substitute a mixture of chili powder, cumin, and coriander.
* This dish can be served as a main course or a side dish.

Conclusion

Harissa baked aubergines with mixed grains is a delicious and nutritious meal that's easy to make. This dish is perfect for a quick and easy weeknight dinner, and it's sure to please everyone at the table.