Ginger Sesame Beetroot Salad with Quinoa

This vibrant and flavorful salad combines the earthy sweetness of beetroot with the tangy crunch of ginger and sesame seeds. It's packed with nutrients and makes for a satisfying meal or side dish.

Ingredients:

* 1 large beetroot, peeled and grated
* 1 cup cooked quinoa
* 1/2 cup shredded carrots
* 1/4 cup chopped red onion
* 1/4 cup chopped fresh cilantro
* 2 tablespoons chopped walnuts or almonds
* 1 tablespoon sesame seeds

For the Dressing:

* 2 tablespoons olive oil
* 1 tablespoon rice vinegar
* 1 teaspoon soy sauce
* 1 teaspoon sesame oil
* 1/2 teaspoon ground ginger
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper

Instructions:

1. In a large bowl, combine the grated beetroot, quinoa, carrots, red onion, cilantro, walnuts, and sesame seeds.
2. In a small bowl, whisk together the olive oil, rice vinegar, soy sauce, sesame oil, ground ginger, salt, and black pepper.
3. Pour the dressing over the salad and toss to coat.
4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.

Nutritional Benefits:

* Beetroot: Rich in antioxidants, vitamin C, and dietary fiber.
* Quinoa: A complete protein source with high levels of iron, magnesium, and manganese.
* Carrots: Excellent source of vitamin A and antioxidants.
* Red onion: Contains antioxidants and sulfur compounds with anti-inflammatory benefits.
* Cilantro: A good source of vitamin K, vitamin A, and antioxidants.
* Walnuts: Rich in omega-3 fatty acids, protein, and fiber.
* Sesame seeds: High in calcium, iron, and antioxidants.

Tips:

* For a sweeter salad, add a drizzle of honey or maple syrup to the dressing.
* If you don't have cooked quinoa, you can cook it following the package directions.
* Feel free to add other vegetables to your liking, such as bell peppers, cucumbers, or avocado.
* This salad can be stored in the refrigerator for up to 3 days.

Enjoy this delicious and nutritious ginger sesame beetroot salad with quinoa as a refreshing meal or side dish.