Easy Vegetarian Chili: A Quick and Flavorful Meal
Vegetarian chili is a hearty and delicious dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables, and it can be made in a variety of ways to suit your taste.
One of the best things about vegetarian chili is that it is very easy to make. All you need to do is chop up some vegetables, brown them in a pot, and then add some beans, tomatoes, and spices. You can simmer the chili for as long as you like, but it is usually ready to eat within an hour.
Here is a simple recipe for vegetarian chili:
Ingredients:
* 1 tablespoon olive oil
* 1 onion, chopped
* 2 cloves garlic, minced
* 1 green bell pepper, chopped
* 1 red bell pepper, chopped
* 2 carrots, chopped
* 2 celery stalks, chopped
* 1 (15-ounce) can black beans, rinsed and drained
* 1 (15-ounce) can kidney beans, rinsed and drained
* 1 (28-ounce) can diced tomatoes
* 1 (15-ounce) can tomato sauce
* 1 tablespoon chili powder
* 1 teaspoon cumin
* 1/2 teaspoon oregano
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
Instructions:
1. Heat the olive oil in a large pot over medium heat.
2. Add the onion, garlic, green bell pepper, red bell pepper, carrots, and celery to the pot. Cook until the vegetables are softened, about 5 minutes.
3. Stir in the black beans, kidney beans, diced tomatoes, tomato sauce, chili powder, cumin, oregano, salt, and black pepper.
4. Bring the chili to a boil, then reduce heat and simmer for at least 30 minutes, or until the chili has thickened.
5. Serve the chili hot with your favorite toppings, such as shredded cheese, sour cream, or chopped avocado.
Vegetarian chili is a versatile dish that can be customized to your liking. You can add different vegetables, beans, or spices to create a chili that is perfect for you. It is also a great way to use up leftover vegetables.
So next time you are looking for a quick and easy meal, give vegetarian chili a try. It is a delicious and healthy dish that the whole family will enjoy.