Coriander Salmon with Curried Quinoa and Pomegranate
Introduction
Treat your palate to a culinary masterpiece with this vibrant and flavorful dish of coriander salmon with curried quinoa and pomegranate. This healthy and satisfying meal combines the aromatic flavors of coriander, the fragrant warmth of curry, and the sweet-tart notes of pomegranate, creating a symphony of flavors that will tantalize your senses.
Ingredients:
For the Coriander Salmon:
* 1 pound (450 grams) salmon fillet, skin on
* 2 tablespoons olive oil
* 1 teaspoon ground coriander
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
For the Curried Quinoa:
* 1 cup (180 grams) quinoa
* 2 cups (480 milliliters) vegetable broth or water
* 1 teaspoon curry powder
* 1/4 teaspoon turmeric
* 1/8 teaspoon ground cumin
* 1/4 cup (60 grams) chopped onion
* 1/4 cup (60 grams) chopped red bell pepper
* 2 tablespoons chopped fresh cilantro
For the Pomegranate Topping:
* 1/2 cup (120 grams) pomegranate seeds
* 1 tablespoon fresh lemon juice
* 2 tablespoons chopped fresh parsley
Instructions:
To Make the Coriander Salmon:
1. Preheat your oven to 400°F (200°C).
2. In a small bowl, combine the olive oil, coriander, salt, and pepper.
3. Brush the salmon fillet with the marinade.
4. Place the salmon on a baking sheet lined with parchment paper.
5. Bake for 15-20 minutes, or until the salmon is cooked through and flaky.
To Make the Curried Quinoa:
1. Rinse the quinoa in a fine-mesh sieve.
2. In a medium saucepan, combine the quinoa, vegetable broth or water, curry powder, turmeric, cumin, onion, and red bell pepper.
3. Bring to a boil over medium heat.
4. Reduce heat to low, cover, and simmer for 15 minutes, or until the quinoa is tender and all the liquid has been absorbed.
5. Fluff the quinoa with a fork and stir in the cilantro.
To Make the Pomegranate Topping:
1. In a small bowl, combine the pomegranate seeds, lemon juice, and parsley.
To Assemble the Dish:
1. Flake the cooked salmon onto a plate.
2. Spoon the curried quinoa alongside the salmon.
3. Top with the pomegranate topping.
Tips:
* For a crispy skin on the salmon, broil it for the last 2-3 minutes of cooking.
* Feel free to adjust the amount of curry powder or turmeric to your preferred level of spiciness.
* If you don't have fresh pomegranate seeds, you can use thawed frozen ones instead.
* Serve this dish with a side of lemon wedges and fresh herbs for extra flavor.
Conclusion
Indulge in the vibrant flavors of coriander salmon with curried quinoa and pomegranate. This delightful dish is not only delicious but also packed with nutrients, making it a perfect choice for a healthy and satisfying meal. Whether you're entertaining guests or cooking for yourself, this culinary creation is sure to impress.