Air Fryer Spinach Feta Filo Parcels: A Crispy and Savory Delicacy

Indulge in the tantalizing flavors of our air fryer spinach feta filo parcels, a delightful culinary creation that combines the crispy texture of filo dough with the savory richness of spinach and feta cheese.

Ingredients:

* 1 package (14 oz) of frozen spinach, thawed and drained
* 1/2 cup crumbled feta cheese
* 1/4 cup grated Parmesan cheese
* 1/4 cup chopped fresh dill
* 1/4 cup chopped fresh parsley
* 1/4 cup olive oil
* 10 sheets filo dough
* Salt and pepper to taste

Instructions:

1. In a large bowl, combine the thawed and drained spinach, feta cheese, Parmesan cheese, dill, parsley, olive oil, salt, and pepper. Mix well until all ingredients are evenly distributed.
2. Unfold the filo dough sheets on a lightly floured surface. Cut each sheet into four equal rectangles.
3. Place a heaping tablespoon of the spinach mixture in the center of each filo rectangle. Fold up the sides and ends of the dough to form a parcel, ensuring it is tightly sealed.
4. Preheat your air fryer to 400°F (200°C).
5. Spray the air fryer basket with cooking spray and place the spinach feta filo parcels inside.
6. Air fry the parcels for 10-12 minutes, or until golden brown and crispy.
7. Serve the air fryer spinach feta filo parcels warm as an appetizer or as a side dish with your favorite main course.

Tips:

* For extra flavor, brush the parcels with melted butter or olive oil before air frying.
* Feel free to adjust the amount of spinach and feta cheese to your liking.
* If you don't have filo dough, you can substitute it with spring roll wrappers or puff pastry sheets.
* Serve the parcels with dipping sauces such as marinara, tzatziki, or hummus.

Nutritional Information (per serving):

* Calories: 180
* Fat: 10g
* Carbohydrates: 20g
* Protein: 10g

Conclusion:

Our air fryer spinach feta filo parcels are an irresistible treat that combines the flavors of Greece with the convenience of air frying. With their crispy exterior and savory filling, these parcels are perfect for any occasion, from a casual snack to an elegant appetizer. Experiment with different fillings to create your own unique flavor combinations and enjoy this culinary delight whenever you crave something crispy and delicious.