Top 19 Healthy Sauces to Have with Roasts

Roasts are a delicious and hearty meal, but they can be even better with a flavorful and healthy sauce. Here are 19 healthy sauces that will complement your roast and make it even more enjoyable:

1. Red Wine Sauce: This classic sauce is made with red wine, beef broth, and herbs. It is rich and flavorful, and it pairs well with any type of roast.
2. Mushroom Sauce: This creamy sauce is made with mushrooms, onions, and white wine. It is earthy and savory, and it is a great choice for pork or lamb roasts.
3. Gravy: Gravy is a thick, flavorful sauce that is made from the pan juices of the roast. It is a versatile sauce that can be used on any type of roast.
4. Horseradish Sauce: This tangy sauce is made with horseradish, mayonnaise, and sour cream. It is a great choice for beef or pork roasts.
5. Mustard Sauce: This tangy sauce is made with mustard, honey, and Dijon mustard. It is a great choice for pork or chicken roasts.
6. Cranberry Sauce: This sweet and tart sauce is made with cranberries, sugar, and orange zest. It is a great choice for turkey or ham roasts.
7. Apple Sauce: This sweet and tangy sauce is made with apples, sugar, and cinnamon. It is a great choice for pork or chicken roasts.
8. Beet Sauce: This earthy and sweet sauce is made with beets, vinegar, and honey. It is a great choice for beef or lamb roasts.
9. Butternut Squash Sauce: This creamy and savory sauce is made with butternut squash, onions, and garlic. It is a great choice for pork or chicken roasts.
10. Sweet Potato Sauce: This sweet and savory sauce is made with sweet potatoes, honey, and cinnamon. It is a great choice for ham or turkey roasts.
11. Roasted Garlic Sauce: This creamy and flavorful sauce is made with roasted garlic, olive oil, and lemon juice. It is a great choice for any type of roast.
12. Herb Sauce: This aromatic sauce is made with fresh herbs, olive oil, and vinegar. It is a great choice for any type of roast.
13. Salsa: This spicy and flavorful sauce is made with tomatoes, onions, peppers, and cilantro. It is a great choice for beef or pork roasts.
14. BBQ Sauce: This tangy and smoky sauce is made with tomatoes, vinegar, and spices. It is a great choice for any type of roast.
15. Teriyaki Sauce: This sweet and savory sauce is made with soy sauce, mirin, and sugar. It is a great choice for beef or pork roasts.
16. Hoisin Sauce: This thick and flavorful sauce is made with fermented soybeans, garlic, and spices. It is a great choice for pork or duck roasts.
17. Oyster Sauce: This thick and savory sauce is made with oyster extract, soy sauce, and sugar. It is a great choice for beef or seafood roasts.
18. Fish Sauce: This salty and savory sauce is made with fermented fish and salt. It is a great choice for seafood or vegetable roasts.
19. Sriracha Sauce: This spicy and tangy sauce is made with chili peppers, vinegar, and garlic. It is a great choice for any type of roast.

These are just a few of the many healthy sauces that you can serve with roasts. So next time you are roasting a meal, be sure to experiment with one of these sauces to add some extra flavor and nutrition to your meal.