Published on January 31, 2025, 07:35 PM UTC
Tags: Gestational Diabetes Pregnancy Diabetes High Blood Sugar Pregnancy Complications
Excessive sugar consumption can lead to severe health consequences, including weight gain, tooth decay, diabetes, heart disease, cancer, mood swings, fatigue, nutrient deficiencies, premature aging, and addiction. To protect your well-being, prioritize low-sugar diets by reading food labels, avoiding sugary drinks, incorporating fruits and vegetables, choosing whole grains, and limiting processed foods.
Published on: January 28, 2025, 06:40 AM UTC
Discover the negative effects of excessive sugar consumption in children and the recommended daily limit set by the American Heart Association. Learn practical tips to reduce sugar intake, including limiting sugary drinks, choosing nutritious snacks, understanding food labels, creating healthy desserts, and consulting with a healthcare professional for guidance.
Published on: January 28, 2025, 02:20 AM UTC