Tag: Guilty Pleasures

Posts with tag: Guilty Pleasures

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BBC Good Food Podcast with Tom Kerridge: Guilty Pleasures and Mindful Eating

**Meta description:** Join Tom Kerridge and Xanthe Clay as they explore the concept of 'guilty pleasures' in food. Discover why we feel guilty about certain foods, the importance of mindful eating, and how to enjoy food without the guilt. Gain insights on the role of food in our lives, its power to comfort and delight, and tips to cultivate a healthy relationship with food. Listen to the fascinating discussion on the BBC Good Food Podcast Season 2, Episode 6.