Tag: Acid Reflux

Avoid these foods to prevent acid reflux: citrus, tomatoes, chocolate, coffee, alcohol, spicy foods, fatty foods, fried foods, carbonated beverages, and mint. Follow tips like eating smaller meals, elevating your bed, avoiding tight clothing, quitting smoking, and losing weight for relief.

Published on: February 07, 2025, 02:45 PM UTC

Heartburn: Causes, Symptoms, and Relief - Discover the causes, symptoms, and effective remedies for this common problem. Get comprehensive information on over-the-counter medications and when to seek medical advice.

Published on: February 05, 2025, 11:00 AM UTC

The acid reflux diet is a type of diet that can help to reduce the symptoms of acid reflux. It involves eating foods that are low in acid and avoiding foods that are high in acid. Fruits, vegetables, lean proteins, and whole grains are included in the diet, while fatty, spicy, acidic foods, and caffeinated and alcoholic beverages should be avoided.

Published on: February 04, 2025, 06:10 PM UTC