Sticky Lemon Chicken Traybake: A Flavorful and Convenient Dish
Do you crave a delicious and hassle-free meal? Look no further than our sticky lemon chicken traybake recipe. With a blend of tangy lemon, savory herbs, and tender chicken, this dish is sure to tantalize your taste buds.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup fresh lemon juice
- 1/2 cup olive oil
- 1 tablespoon Dijon mustard
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and black pepper to taste
Instructions:
1. Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius).
2. Line a baking tray with parchment paper.
3. In a large bowl, combine the lemon juice, olive oil, Dijon mustard, oregano, thyme, salt, and pepper. Whisk to combine.
4. Add the chicken breasts to the bowl and toss to coat.
5. Spread the chicken evenly on the prepared baking tray.
6. Roast for 20-25 minutes, or until the chicken is cooked through.
7. Remove from the oven and let rest for a few minutes before serving.
Tips:
- To ensure the chicken is evenly cooked, use a meat thermometer to check the internal temperature. It should reach 165 degrees Fahrenheit (74 degrees Celsius).
- If you don't have parchment paper, you can grease the baking tray to prevent the chicken from sticking.
- You can add other vegetables to the traybake, such as potatoes, carrots, or zucchini. Simply toss them with some olive oil and herbs before adding them to the tray.
- For a crispier chicken, broil for a few minutes at the end of the cooking time.
Conclusion:
Our sticky lemon chicken traybake is a delectable and effortless meal that's perfect for busy weeknights or casual gatherings. Its combination of tangy lemon, aromatic herbs, and succulent chicken will leave you craving for more.