Gluten-Free Tuna Pasta Bake: A Savory and Satisfying Dish

For those seeking a delicious and gluten-free meal, a tuna pasta bake is an excellent choice. This hearty and flavorful dish combines the classic flavors of tuna, pasta, and cheese, while remaining free from gluten, making it suitable for individuals with celiac disease or gluten intolerance.

Ingredients:

- 1 pound gluten-free pasta (such as brown rice or quinoa pasta) - 1 (12-ounce) can tuna, drained - 1 (10.75-ounce) can cream of mushroom soup - 1/2 cup milk - 1/4 cup grated Parmesan cheese - 1/4 cup chopped onion - 1/4 cup chopped green bell pepper - 1/4 cup chopped red bell pepper - 1 teaspoon dried oregano - Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C). 2. Cook pasta according to package directions. 3. In a large bowl, combine tuna, cream of mushroom soup, milk, Parmesan cheese, onion, green bell pepper, red bell pepper, oregano, salt, and pepper. 4. Add cooked pasta to the bowl and stir until combined. 5. Pour the mixture into a greased 9x13-inch baking dish. 6. Bake for 20-25 minutes, or until bubbly and heated through.

Benefits of Gluten-Free Tuna Pasta Bake:

- Gluten-free: A great option for individuals with celiac disease or gluten intolerance. - Rich in protein: Tuna is a lean source of protein, essential for muscle growth and repair. - Filling and satisfying: The combination of pasta, protein, and vegetables makes this dish a filling and satisfying meal. - Versatile: Add additional vegetables, such as spinach or broccoli, to customize the dish. - Easy to prepare: With simple ingredients and minimal preparation time, this pasta bake is a convenient and delicious meal.

Conclusion:

Gluten-free tuna pasta bake is a savory and nutritious dish that caters to a gluten-free lifestyle. Whether you're looking for a family-friendly meal or a comforting dinner, this recipe is sure to satisfy your taste buds and leave you feeling full and satisfied.