Fragrant Coconut Salmon and Prawn Traybake: A Flavorful, Effortless Feast

Fragrant Coconut Salmon Prawn Traybake: A Simple and Flavorful Meal

Introduction

Craving a quick and easy meal that's packed with flavor? Look no further than this fragrant coconut salmon prawn traybake. This one-pan dish combines tender salmon and succulent prawns with a medley of aromatic vegetables, all coated in a rich and creamy coconut sauce. Not only is it a breeze to prepare, but it also offers a tantalizing combination of flavors and textures that will delight your taste buds.

Ingredients:

* 1 pound salmon fillets, skinless and boneless
* 1 pound prawns, peeled and deveined
* 1 red bell pepper, thinly sliced
* 1 green bell pepper, thinly sliced
* 1 zucchini, thinly sliced
* 1 cup broccoli florets
* 1 onion, chopped
* 1 clove garlic, minced
* 1 cup coconut milk
* 1 tablespoon curry powder
* 1 teaspoon ground turmeric
* Salt and pepper to taste
* Fresh cilantro for garnish (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large mixing bowl, combine the salmon and prawns with the coconut milk, curry powder, turmeric, salt, and pepper. Toss to coat evenly.
3. Spread the vegetables (bell peppers, zucchini, broccoli, onion, and garlic) onto a baking sheet.
4. Place the salmon and prawn mixture on top of the vegetables.
5. Bake for 15-20 minutes, or until the salmon is cooked through and the prawns are pink and opaque.
6. Garnish with fresh cilantro, if desired.

Serving Suggestions:

Serve the fragrant coconut salmon prawn traybake hot with your favorite sides. Some pairing ideas include:

* Steamed jasmine rice
* Quinoa
* Roasted vegetables
* Crusty bread

Tips:

* For a richer flavor, use full-fat coconut milk.
* If you don't have curry powder, you can substitute with a mixture of turmeric, cumin, coriander, and paprika.
* Feel free to adjust the amount of vegetables in the traybake according to your preference.
* Don't overcook the salmon and prawns, as they will become dry and tough.

Conclusion

This fragrant coconut salmon prawn traybake is a culinary delight that combines convenience with irresistible flavors. It's perfect for busy weeknights or casual weekend gatherings. With its simplicity in preparation and its explosion of taste, this dish is sure to become a favorite in your recipe book. So, gather your ingredients, preheat your oven, and embark on a culinary adventure that will leave you satisfied and craving more.