Christmas Eve Beetroot Pumpkin Carrot Salad: A Festive and Healthy Treat

The Christmas Eve beetroot pumpkin carrot salad, also known as the "Christmas Eve salad," is a traditional German dish that is enjoyed during the festive season. It is a colorful, nutritious, and flavorful salad that is perfect for a light and refreshing meal or side dish.

Ingredients

- 1 large beetroot, peeled and grated - 1 large pumpkin, peeled and diced - 4-5 carrots, peeled and diced - 1/2 onion, finely chopped - 1 tablespoon olive oil - 1 tablespoon balsamic vinegar - 1 teaspoon mustard - 1/2 teaspoon salt - 1/4 teaspoon black pepper

Instructions

1. In a large bowl, combine the beetroot, pumpkin, carrots, and onion. 2. In a small bowl, whisk together the olive oil, balsamic vinegar, mustard, salt, and pepper. 3. Pour the dressing over the salad and toss to coat. 4. Serve immediately or refrigerate for later.

Nutritional Value

This salad is a good source of vitamins, minerals, and fiber. One serving provides the following: - Calories: 120 - Carbohydrates: 25g - Protein: 2g - Fat: 5g - Fiber: 5g - Vitamin A: 100% - Vitamin C: 50% - Potassium: 10%

Tips

- For a sweeter salad, use more pumpkin or add a tablespoon of honey to the dressing. - For a more tart salad, use more beetroot or add a tablespoon of lemon juice to the dressing. - If you don't have balsamic vinegar, you can substitute red wine vinegar or apple cider vinegar. - This salad can be made ahead of time and stored in the refrigerator for up to 3 days.

Conclusion

The Christmas Eve beetroot pumpkin carrot salad is a delicious and festive dish that is perfect for the holiday season. It is a healthy, flavorful, and refreshing salad that can be enjoyed by everyone.