Mini Chorizo Pea Potato Frittatas: A Flavorful and Easy Breakfast Treat

Frittatas are a versatile and delicious breakfast option that are perfect for busy mornings. They are essentially egg pies that can be filled with a variety of ingredients, making them a great way to use up leftovers or clean out your fridge. Mini chorizo pea potato frittatas are a great way to start the day with a flavorful and protein-packed meal. The chorizo adds a spicy kick, while the peas and potatoes provide a hearty and filling base. They are also incredibly easy to make, and can be cooked in a muffin tin or a cast iron skillet.

Ingredients

- 1 tablespoon olive oil - 1/2 pound chorizo, diced - 1/2 onion, diced - 1 red bell pepper, diced - 1 (15 ounce) can black beans, rinsed and drained - 1 (15 ounce) can corn, drained - 1/2 cup chopped cilantro - 1 teaspoon chili powder - 1/2 teaspoon cumin - 1/4 teaspoon salt - 1/4 teaspoon black pepper - 8 eggs - 1/2 cup milk - 1/2 cup shredded cheddar cheese

Instructions

1. Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin or a 9-inch cast iron skillet. 2. Heat the olive oil in a large skillet over medium heat. Add the chorizo and cook until browned, about 5 minutes. Add the onion and bell pepper and cook until softened, about 5 minutes more. 3. Stir in the black beans, corn, cilantro, chili powder, cumin, salt, and black pepper. Cook until heated through, about 5 minutes more. 4. In a large bowl, whisk together the eggs and milk. Stir in the chorizo mixture and the cheddar cheese. 5. Pour the egg mixture into the prepared muffin tin or cast iron skillet. 6. Bake for 20-25 minutes, or until the frittatas are set and cooked through. 7. Let cool for a few minutes before serving.

Tips

- For a spicier frittata, use a hotter variety of chorizo. - You can also add other ingredients to your frittatas, such as diced tomatoes, chopped spinach, or cooked bacon. - Frittatas can be made ahead of time and reheated in the microwave or oven. - They are also a great option for meal prepping. Simply cook a batch on the weekend and store them in the refrigerator for easy breakfasts all week long.

Conclusion

Mini chorizo pea potato frittatas are a delicious and easy way to start the day. They are packed with flavor and protein, and they can be made ahead of time for a quick and convenient breakfast. So next time you are looking for a hearty and satisfying breakfast option, give these frittatas a try.