Crispy Sage Lemon Roast Chicken
Crispy sage lemon roast chicken is a classic dish that is easy to make and always a crowd-pleaser. The combination of crispy skin, juicy meat, and flavorful herbs and lemon is simply irresistible.
Ingredients:
* 1 whole chicken (about 3-4 pounds)
* 1 tablespoon olive oil
* 1 teaspoon salt
* 1/2 teaspoon black pepper
* 1/4 cup chopped fresh sage
* 2 tablespoons chopped fresh lemon zest
* 2 cloves garlic, minced
Instructions:
1. Preheat oven to 425°F (220°C).
2. Rinse the chicken inside and out and pat dry.
3. In a small bowl, combine the olive oil, salt, pepper, sage, lemon zest, and garlic.
4. Rub the mixture all over the chicken, inside and out.
5. Place the chicken in a roasting pan and roast for 1 hour and 15-20 minutes, or until the internal temperature reaches 165°F (74°C).
6. Let the chicken rest for 10 minutes before carving and serving.
Tips:
* For extra crispy skin, roast the chicken on a wire rack set over the roasting pan.
* Baste the chicken with the pan juices every 20-30 minutes for extra flavor.
* If you don't have fresh sage, you can use 1 teaspoon of dried sage.
* Serve the chicken with your favorite sides, such as roasted potatoes, vegetables, or rice.
Nutritional Information:
Serving size: 4 ounces
Calories: 350
Fat: 20 grams
Protein: 35 grams
Carbohydrates: 10 grams
Crispy sage lemon roast chicken is a healthy and delicious meal that is perfect for any occasion. The crispy skin, juicy meat, and flavorful herbs and lemon make it a dish that everyone will enjoy.