Crispy Air Fryer Fish and Chips: A Guilt-Free Indulgence

Crispy Air Fryer Fish and Chips: A healthier alternative to the classic dish

Fish and chips is a classic dish that is enjoyed by people of all ages. However, the traditional way of making fish and chips is not the healthiest. Fried fish is high in calories and fat, and it can be a major source of unhealthy cholesterol.

If you are looking for a healthier way to enjoy fish and chips, then you should try making it in an air fryer. Air fryers use hot air to cook food, so they require very little oil. This makes air-fried fish and chips a much healthier option than the traditional fried version.

Here is a recipe for air fryer fish and chips:

Ingredients:

* 1 pound of cod fillets, cut into 1-inch pieces
* 1/2 cup of flour
* 1/4 cup of cornstarch
* 1 teaspoon of baking powder
* 1/2 teaspoon of salt
* 1/4 teaspoon of black pepper
* 1 egg, beaten
* 1/2 cup of panko breadcrumbs
* Vegetable oil spray

Instructions:

1. Preheat the air fryer to 400 degrees Fahrenheit.
2. In a shallow bowl, combine the flour, cornstarch, baking powder, salt, and pepper.
3. In a separate bowl, whisk the egg.
4. Dip the cod fillets in the flour mixture, then the egg, and then the panko breadcrumbs.
5. Place the breaded cod fillets in the air fryer basket and spray them with vegetable oil spray.
6. Cook for 10-12 minutes, or until the fish is cooked through and golden brown.
7. Serve immediately with your favorite dipping sauce.

Tips:

* For a crispier fish, double-coat the fillets in the flour mixture, egg, and breadcrumbs.
* If you don't have panko breadcrumbs, you can use regular breadcrumbs.
* You can also use other types of fish, such as tilapia or catfish.
* Be sure to preheat the air fryer before cooking the fish. This will help to ensure that the fish cooks evenly.
* Serve the fish and chips with your favorite dipping sauce, such as tartar sauce, ketchup, or malt vinegar.

Air fryer fish and chips is a delicious and healthy alternative to the traditional fried version. It is a great way to enjoy your favorite fish and chips without all the guilt.