Nut Roast Rolls: A Vegan and Gluten-Free Delicacy
Introduction
Nut roast rolls are a delicious and nutritious vegan and gluten-free alternative to traditional meat-based rolls. They are made with a mixture of nuts, vegetables, and spices and are often served with a rich gravy.
Ingredients
* 1 cup walnuts
* 1 cup almonds
* 1 cup pecans
* 1 cup chopped carrots
* 1 cup chopped celery
* 1 cup chopped onion
* 1 cup bread crumbs
* 1/2 cup vegetable broth
* 1/4 cup olive oil
* 1 teaspoon dried thyme
* 1 teaspoon dried oregano
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
Instructions
1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine the walnuts, almonds, pecans, carrots, celery, onion, bread crumbs, vegetable broth, olive oil, thyme, oregano, salt, and pepper. Mix well.
3. Form the mixture into 12 rolls.
4. Place the rolls on a baking sheet and bake for 30-35 minutes, or until golden brown.
5. Serve with your favorite gravy.
Benefits of Nut Roast Rolls
* Vegan and gluten-free: Suitable for vegans, vegetarians, and people with gluten intolerance.
* Rich in nutrients: Nuts are a good source of protein, fiber, vitamins, and minerals.
* Low in calories: Compared to traditional meat-based rolls, nut roast rolls are relatively low in calories.
* Versatile: Can be served as an appetizer, main course, or side dish.
Variations
* Add other vegetables, such as mushrooms, zucchini, or bell peppers.
* Use different types of nuts, such as cashews, pistachios, or macadamia nuts.
* Season with your favorite herbs and spices.
* Top with a creamy mushroom sauce or a tangy cranberry sauce.
Conclusion
Nut roast rolls are a delicious and nutritious vegan and gluten-free alternative to traditional meat-based rolls. They are easy to make and can be customized to your taste. So next time you are looking for a healthy and hearty meal, give nut roast rolls a try.