Curious Cold Remedies

The common cold is a viral infection of the nose and throat. It is the most common infectious disease in humans, and most people get it two to three times a year. There is no cure for the common cold, but there are treatments that can relieve symptoms.

Some people swear by unconventional cold remedies, such as drinking plenty of fluids, getting plenty of rest, and using a humidifier. Others find relief from over-the-counter medications, such as pain relievers and decongestants. However, some of these remedies may not be as effective as you think.

Drinking plenty of fluids

Staying hydrated is important for overall health, but it is not clear whether drinking plenty of fluids can help to cure a cold. Some studies have shown that drinking fluids can help to thin mucus and make it easier to cough up. However, other studies have not found any benefit from drinking fluids.

Getting plenty of rest

Getting enough sleep can help to boost your immune system and may help you to recover from a cold faster. However, there is no evidence that getting more rest than usual can help to prevent or cure a cold.

Using a humidifier

A humidifier can help to add moisture to the air, which can help to soothe dry, irritated throats and nasal passages. However, there is no evidence that using a humidifier can help to prevent or cure a cold.

Over-the-counter medications

There are a number of over-the-counter medications that can help to relieve cold symptoms. These medications include:

* Pain relievers, such as ibuprofen and acetaminophen
* Decongestants, such as pseudoephedrine and phenylephrine
* Antihistamines, such as diphenhydramine and loratadine

These medications can be effective in relieving cold symptoms, but they can also have side effects. Be sure to read the labels carefully and talk to your doctor before taking any over-the-counter medications.

Conclusion

There is no cure for the common cold, but there are treatments that can relieve symptoms. Some people swear by unconventional cold remedies, while others find relief from over-the-counter medications. The best way to find out what works for you is to try different things and see what helps you feel better.