BBC Good Food Podcast: Food Writer and Presenter Lerato on the Flavours of Africa and Beyond
Join food writer and presenter Lerato Umah-Shaylor as she explores the vibrant and diverse flavours of Africa and beyond in this episode of the BBC Good Food Podcast.
A Culinary Journey Through Africa
Lerato kicks off the podcast by delving into the rich tapestry of cuisines across the African continent. She highlights the unique ingredients, cooking techniques, and traditions that define each region, from the aromatic spices of North Africa to the hearty stews of West Africa and the seafood-rich dishes of East Africa.
Beyond Africa: Exploring Global Influences
While celebrating African flavours, Lerato also explores their global reach. She discusses the influence of African cuisine on other cuisines worldwide, from the Caribbean to the Americas. She highlights dishes like jerk chicken, gumbo, and roti, showcasing how African ingredients and cooking methods have shaped these popular dishes.
The Power of Storytelling
Throughout the podcast, Lerato emphasizes the importance of storytelling in food. She shares personal anecdotes and interviews with renowned chefs and food experts, illustrating how food connects people and cultures. She explores how recipes are passed down through generations and how they carry cultural significance.
Interview with NYT Bestselling Author
The podcast features an exclusive interview with Yewande Komolafe, New York Times bestselling author of "Eat Like a Nigerian." Yewande shares her insights into Nigerian cuisine, its health benefits, and its growing popularity around the world. She discusses the role of food in Nigerian culture and its potential to bridge cultural divides.
Celebrating Diversity and Inclusion
Lerato concludes the podcast by emphasizing the importance of diversity and inclusion in the food world. She advocates for representation and encourages listeners to explore and appreciate the vast range of flavours and perspectives that exist in food. She highlights the role that food can play in promoting understanding and breaking down barriers.
Conclusion
This episode of the BBC Good Food Podcast offers a captivating exploration of the flavours of Africa and beyond. Led by food writer and presenter Lerato Umah-Shaylor, the podcast showcases the richness and diversity of African cuisine, its global influence, and the power of food storytelling. Through interviews, personal anecdotes, and expert insights, it celebrates the importance of food in connecting cultures and promoting understanding.