Tag: Iron

Is Guinness good for you? Contains iron, fiber, and antioxidants. May reduce the risk of heart disease. But high in calories and alcohol. Drink in moderation.

Published on: January 26, 2025, 04:00 PM UTC

Discover the essential pregnancy supplements for a healthy pregnancy and baby. Folic acid, iron, calcium, vitamin D, and omega-3 fatty acids are crucial nutrients to support your body and your baby's growth. Consult your doctor for personalized recommendations to ensure optimal well-being throughout your pregnancy.

Published on: January 23, 2025, 11:45 PM UTC