Tag: Heart disease

**Safe Meat Consumption: Recommendations, Risks, and Plant-Based Alternatives** Learn the recommended daily intake of red and processed meats for optimal health. Discover the potential risks associated with excessive meat consumption, including heart disease, stroke, cancer, and kidney issues. Explore plant-based protein sources like beans, lentils, and tofu for a healthier alternative.

Published on: February 04, 2025, 03:40 AM UTC

How much is 70g red meat? Learn about the recommended serving size, health benefits and risks, and tips for making healthy choices. Understand how to balance red meat intake for a nutritious diet.

Published on: January 28, 2025, 01:10 AM UTC

Is Guinness good for you? Contains iron, fiber, and antioxidants. May reduce the risk of heart disease. But high in calories and alcohol. Drink in moderation.

Published on: January 26, 2025, 04:00 PM UTC