Tag: Health risks of meat

Posts with tag: Health risks of meat

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How Much Meat Is Safe to Consume? Understanding the Health Risks and Reducing Your Intake

**Safe Meat Consumption: Recommendations, Risks, and Plant-Based Alternatives** Learn the recommended daily intake of red and processed meats for optimal health. Discover the potential risks associated with excessive meat consumption, including heart disease, stroke, cancer, and kidney issues. Explore plant-based protein sources like beans, lentils, and tofu for a healthier alternative.