Tag: Cross-Contamination

**Gluten-Free Foods: A Comprehensive Guide to Eating Gluten-Free** For those with celiac disease or gluten intolerance, navigating food choices can be overwhelming. This guide simplifies the gluten-free diet by outlining prohibited foods like wheat, barley, and rye, and emphasizing the importance of avoiding cross-contamination. It also highlights the wide variety of naturally gluten-free options, including fruits, vegetables, meat, poultry, and grains like quinoa and amaranth. Following a gluten-free diet is essential for managing symptoms and maintaining well-being.

Published on: February 04, 2025, 02:00 PM UTC