Spinach Blue Cheese Penne: A Culinary Symphony of Flavors
Indulge in the exquisite flavors of spinach blue cheese penne, a delectable pasta dish that tantalizes the taste buds with its vibrant combination of ingredients.
Ingredients:
* 1 pound penne pasta
* 1 cup baby spinach, fresh
* 1/2 cup blue cheese, crumbled
* 1/4 cup chopped walnuts
* 1/4 cup grated Parmesan cheese
* 1/4 cup heavy cream
* 1 tablespoon olive oil
* 1/4 cup chopped red onion
* 2 garlic cloves, minced
* Salt and black pepper to taste
Instructions:
1. Bring a large pot of salted water to a boil. Add penne pasta and cook according to package directions until al dente (tender but still firm). Drain pasta and set aside.
2. In a large skillet, heat olive oil over medium heat. Add red onion and garlic and sauté until softened.
3. Stir in baby spinach and sauté until wilted.
4. Return pasta to the skillet and add heavy cream, blue cheese, walnuts, and Parmesan cheese.
5. Season with salt and black pepper to taste and stir until the sauce is smooth and creamy.
6. Serve immediately, garnished with additional blue cheese and walnuts if desired.
Nutritional Benefits:
Spinach blue cheese penne offers a satisfying balance of carbohydrates, protein, and healthy fats. Spinach is a nutrient-rich leafy green that provides vitamins A, C, and K, as well as iron and folic acid. Blue cheese is a good source of calcium and protein, while walnuts contribute to heart health with their high content of omega-3 fatty acids.
Variations:
* For a richer flavor, use a creamy blue cheese, such as gorgonzola or Roquefort.
* Add grilled or roasted chicken for a protein boost.
* Include sundried tomatoes or roasted peppers for a touch of sweetness and tanginess.
* Top with a drizzle of balsamic glaze for a touch of elegance.
Conclusion:
Spinach blue cheese penne is an easy-to-prepare yet flavorful pasta dish that is sure to impress. Its vibrant combination of ingredients creates a symphony of flavors that will delight the senses. Whether you're hosting a dinner party or simply looking for a quick and satisfying meal, this culinary masterpiece is sure to satisfy.