Roasted Celeriac Carrots with Kale and Hazelnuts: A Wintery Delight
Introduction
As the weather turns colder, our bodies crave warm, comforting meals. This roasted celeriac carrots with kale and hazelnuts is the perfect dish to satisfy that craving. It's packed with flavor, nutrients, and antioxidants, making it a healthy and delicious choice for any occasion.
Ingredients
* 1 large celeriac, peeled and cubed
* 1 pound carrots, peeled and chopped
* 1 bunch kale, chopped
* 1/2 cup hazelnuts, roasted and chopped
* 1/4 cup olive oil
* 1 teaspoon dried thyme
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
Instructions
1. Preheat oven to 400°F (200°C).
2. In a large bowl, combine the celeriac, carrots, kale, hazelnuts, olive oil, thyme, salt, and pepper. Toss to coat.
3. Spread the vegetables on a baking sheet and roast for 25-30 minutes, or until the vegetables are tender and golden brown.
4. Serve immediately.
Benefits
* Packed with nutrients: Celeriac, carrots, and kale are all nutrient-rich vegetables. They are good sources of vitamins A, C, and K, as well as fiber, potassium, and antioxidants.
* Antioxidant-rich: Roasted celeriac carrots with kale and hazelnuts is a great source of antioxidants, which can help protect the body against damage from free radicals.
* Versatile dish: This dish can be served as a side dish, main course, or even a snack. It's perfect for any occasion, from a weeknight dinner to a special holiday meal.
Tips
* If you don't have fresh hazelnuts, you can use roasted almonds or walnuts instead.
* For a vegan version of this dish, omit the hazelnuts.
* You can add other vegetables to this dish, such as sweet potatoes, parsnips, or Brussels sprouts.
* Roasted celeriac carrots with kale and hazelnuts can be stored in the refrigerator for up to 3 days.
Conclusion
Roasted celeriac carrots with kale and hazelnuts is a delicious and nutritious dish that is perfect for any occasion. It's packed with flavor, nutrients, and antioxidants, making it a healthy and satisfying choice for the whole family.