Pork Chilli Lettuce Cups: A Healthy and Flavorful Treat

Pork chilli lettuce cups are a delicious and healthy way to enjoy a meal. They are made with ground pork, a variety of vegetables, and a flavorful chilli sauce, all wrapped in a lettuce cup. This dish is low in calories and fat, and it is a good source of protein, fiber, and vitamins.

Ingredients

- 1 pound ground pork - 1 onion, chopped - 1 green bell pepper, chopped - 1 red bell pepper, chopped - 1 jalapeño pepper, seeded and minced (optional) - 1 (15 ounce) can of black beans, rinsed and drained - 1 (15 ounce) can of corn, drained - 1 (10 ounce) can of diced tomatoes with green chilies - 1 (4 ounce) can of diced green chilies - 1 tablespoon chili powder - 1 teaspoon ground cumin - 1 teaspoon dried oregano - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1 head of lettuce, leaves separated

Instructions

1. In a large skillet over medium heat, brown the ground pork. Drain off any excess fat. 2. Add the onion, green bell pepper, red bell pepper, and jalapeño pepper (if using) to the skillet. Cook until the vegetables are softened, about 5 minutes. 3. Stir in the black beans, corn, diced tomatoes, green chilies, chili powder, cumin, oregano, salt, and black pepper. Bring to a simmer and cook until the sauce has thickened, about 15 minutes. 4. To assemble the lettuce cups, spoon the pork chilli mixture into the lettuce leaves. Serve immediately.

Tips

- For a spicier dish, use more jalapeño pepper. - To make the dish more kid-friendly, omit the jalapeño pepper and use mild chili powder. - You can also add other vegetables to the pork chilli mixture, such as zucchini, carrots, or celery. - Serve the pork chilli lettuce cups with your favorite toppings, such as sour cream, guacamole, or shredded cheese.

Nutrition

One serving of pork chilli lettuce cups contains approximately: - Calories: 250 - Fat: 10 grams - Protein: 25 grams - Carbohydrates: 20 grams - Fiber: 5 grams Pork chilli lettuce cups are a healthy and delicious way to enjoy a meal. They are low in calories and fat, and they are a good source of protein, fiber, and vitamins.