One Pan Pork Fillet with Leeks, Apples, Mustard, and Thyme
Ingredients:
* 1 boneless pork fillet (about 1 pound)
* 2 tablespoons olive oil
* 1 large leek, chopped
* 2 apples, peeled and chopped
* 1 tablespoon Dijon mustard
* 1 tablespoon chopped fresh thyme
* Salt and black pepper to taste
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Season the pork fillet with salt and black pepper.
3. Add the pork fillet to the skillet and cook for 3-4 minutes per side, or until browned.
4. Remove the pork fillet from the skillet and set aside.
5. Add the leek and apples to the skillet and cook for 5-7 minutes, or until softened.
6. Stir in the Dijon mustard and chopped fresh thyme.
7. Return the pork fillet to the skillet and cook for 10-12 minutes, or until cooked through.
8. Remove the skillet from the heat and let the pork fillet rest for 5 minutes before slicing and serving.
Tips:
* Use a meat thermometer to ensure the pork fillet is cooked to an internal temperature of 145°F (63°C).
* For a more flavorful dish, use a dark mustard like whole-grain mustard or black mustard.
* Add other vegetables to the skillet, such as carrots, celery, or fennel.
* Serve the pork fillet with your favorite sides, such as mashed potatoes, roasted vegetables, or a green salad.
Benefits of Pork Fillet:
* Lean and high in protein
* Good source of vitamins B6 and B12, as well as iron and zinc
* Versatile and can be cooked in a variety of ways
Conclusion:
One pan pork fillet with leeks, apples, mustard, and thyme is a delicious and easy-to-make meal. It's perfect for busy weeknights or when you're looking for a healthy and flavorful dish. With just a few simple ingredients, you can create a satisfying meal that the whole family will enjoy.