Super Green Pancakes: A Nutrient-Packed Breakfast Delight

Super green pancakes are a delicious and nutritious way to start your day. They're packed with vitamins, minerals, and antioxidants, making them a great choice for anyone looking to improve their overall health.

Ingredients:

* 1 cup spinach, packed * 1/2 cup kale, chopped * 1/4 cup parsley, chopped * 1/4 cup cilantro, chopped * 1 banana, peeled and chopped * 1/2 cup rolled oats * 1/4 cup almond milk * 1/4 cup water * 1 tablespoon chia seeds * 1 teaspoon baking powder * 1/4 teaspoon baking soda * 1/4 teaspoon salt

Instructions:

1. Combine the spinach, kale, parsley, cilantro, banana, oats, almond milk, water, chia seeds, baking powder, baking soda, and salt in a blender. 2. Blend until smooth. 3. Heat a lightly oiled griddle or frying pan over medium heat. 4. Pour 1/4 cup of batter onto the hot griddle for each pancake. 5. Cook for 2-3 minutes per side, or until golden brown. 6. Serve immediately with your favorite toppings, such as fruit, syrup, or whipped cream.

Benefits of Super Green Pancakes:

* Packed with nutrients: Super green pancakes are a great source of vitamins, minerals, and antioxidants. They're especially rich in vitamin C, vitamin K, and iron. * Supports digestive health: The fiber in super green pancakes helps to keep your digestive system running smoothly. It can also help to reduce cholesterol levels and blood sugar levels. * Boosts energy levels: The complex carbohydrates in super green pancakes provide sustained energy throughout the morning. * May help with weight loss: Super green pancakes are relatively low in calories and fat, making them a good choice for people who are trying to lose weight. * Versatile: Super green pancakes can be served with a variety of toppings, so you can customize them to your own taste.

Conclusion:

Super green pancakes are a delicious and nutritious way to start your day. They're packed with vitamins, minerals, and antioxidants, and they offer a number of health benefits. If you're looking for a healthy and filling breakfast, super green pancakes are a great option.