Miso Lentil Cabbage Soup: A Hearty and Nutritious Vegan Dish

Miso lentil cabbage soup is a delicious, comforting, and nourishing vegan dish that is perfect for a cold winter day. It is packed with flavor and nutrients, and it is easy to make.

Ingredients:

* 1 tablespoon olive oil
* 1 onion, chopped
* 2 carrots, chopped
* 2 celery stalks, chopped
* 1 head of cabbage, chopped
* 1 cup brown or green lentils, picked over and rinsed
* 8 cups vegetable broth
* 1/2 cup white miso paste
* 1/4 cup chopped fresh parsley

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the onion, carrots, and celery and cook until softened, about 5 minutes.
2. Add the cabbage and cook until wilted, about 3 minutes.
3. Stir in the lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the lentils are tender.
4. Stir in the miso paste and parsley. Serve immediately.

Tips:

* For a thicker soup, mash some of the lentils before adding the miso paste.
* Add other vegetables to the soup, such as potatoes, sweet potatoes, or zucchini.
* Top the soup with your favorite toppings, such as croutons, grated Parmesan cheese, or a dollop of sour cream.

Nutritional Information:

One serving of miso lentil cabbage soup contains:

* Calories: 250
* Fat: 5 grams
* Saturated fat: 1 gram
* Cholesterol: 0 milligrams
* Sodium: 800 milligrams
* Carbohydrates: 40 grams
* Fiber: 10 grams
* Protein: 15 grams

Conclusion:

Miso lentil cabbage soup is a delicious, nutritious, and easy-to-make vegan dish that is perfect for a cold winter day. It is packed with flavor and nutrients, and it is sure to warm you up from the inside out.