Migraine vs. Headache: A Neurologist Explains the Difference
Headaches are a common ailment that most people will experience at some point in their lives. While most headaches are harmless and will go away on their own, some headaches can be severe and debilitating. Migraines are a type of headache that can be extremely painful and can interfere with daily activities.
What is a headache?
A headache is a pain in the head. Headaches can be caused by a variety of factors, including:
* Tension
* Stress
* Sinus infection
* Caffeine withdrawal
* Alcohol withdrawal
* Certain foods
* Dehydration
* Lack of sleep
* Too much sleep
* Eye strain
* Neck pain
Most headaches are not serious and will go away on their own within a few hours or days. However, some headaches can be a sign of a more serious underlying condition, such as a brain tumor or stroke. It is important to see a doctor if you have a headache that is severe, persistent, or accompanied by other symptoms, such as fever, nausea, or vomiting.
What is a migraine?
A migraine is a type of headache that is characterized by severe, throbbing pain. Migraines can also be accompanied by other symptoms, such as:
* Nausea
* Vomiting
* Sensitivity to light and sound
* Blurred vision
* Dizziness
Migraines are thought to be caused by a combination of genetic and environmental factors. Migraines are often triggered by certain things, such as stress, certain foods, or changes in the weather.
How are migraines treated?
There is no cure for migraines, but there are a variety of treatments that can help to relieve symptoms. These treatments include:
* Over-the-counter pain relievers
* Prescription medications
* Alternative therapies, such as acupuncture and massage
How can I prevent migraines?
There is no surefire way to prevent migraines, but there are some things you can do to reduce your risk of having a migraine, such as:
* Managing stress
* Eating a healthy diet
* Getting regular exercise
* Getting enough sleep
* Avoiding triggers
If you have migraines, it is important to see a doctor to rule out any underlying medical conditions and to discuss treatment options.