Low-Calorie Snack Recipes Under 200 Calories

Snacking is an essential part of a balanced diet, but it can be easy to overindulge in high-calorie snacks. If you're looking for healthy and satisfying snacks that won't derail your diet, here are a few low-calorie recipes under 200 calories:

1. Greek Yogurt with Berries and Granola (150 calories)
- 1 cup Greek yogurt
- 1/2 cup berries (strawberries, blueberries, raspberries)
- 1/4 cup granola

2. Apple Slices with Peanut Butter (170 calories)
- 1 medium apple, sliced
- 2 tablespoons peanut butter

3. Vegetable Sticks with Hummus (180 calories)
- 1 cup vegetable sticks (carrots, celery, cucumbers)
- 1/2 cup hummus

4. Air-Popped Popcorn with Olive Oil and Salt (190 calories)
- 3 cups air-popped popcorn
- 1 tablespoon olive oil
- Salt to taste

5. Banana with Cinnamon (155 calories)
- 1 banana
- 1 teaspoon cinnamon

6. Hard-Boiled Egg with Whole-Wheat Toast (185 calories)
- 1 hard-boiled egg
- 1 slice whole-wheat toast

7. Cottage Cheese with Pineapple (160 calories)
- 1/2 cup cottage cheese
- 1/2 cup pineapple, chopped

8. Trail Mix (175 calories)
- 1/4 cup nuts (almonds, walnuts, pecans)
- 1/4 cup dried fruit (raisins, cranberries, apricots)
- 1/4 cup seeds (sunflower seeds, pumpkin seeds)

These snacks are not only low in calories but also packed with nutrients that will keep you feeling satisfied and energized throughout the day. Incorporate these recipes into your snacks to maintain a healthy diet and achieve your weight management goals.