Lemony Prawn Courgette Tagliatelle: A Refreshing and Flavorful Summer Dish

Looking for a light and refreshing summer dish that's bursting with flavor? Look no further than lemony prawn courgette tagliatelle. This mouthwatering pasta dish combines the zesty freshness of lemon with the tender sweetness of prawns and courgettes (zucchini) for an unforgettable culinary experience.

Ingredients:

* 1 pound tagliatelle pasta
* 1 pound peeled and deveined prawns
* 2 medium courgettes, sliced
* 1 lemon, zested and juiced
* 1/2 cup olive oil
* 1/4 cup chopped fresh parsley
* 1/4 cup chopped fresh basil
* 1 teaspoon dried oregano
* Salt and black pepper to taste

Instructions:

1. Cook the tagliatelle pasta according to the package directions.
2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
3. Add the prawns to the skillet and cook until they turn pink and opaque, about 2-3 minutes per side.
4. Remove the prawns from the skillet and set aside.
5. Add the courgettes to the skillet and cook until they are tender, about 3-4 minutes.
6. Drain the pasta and add it to the skillet with the courgettes.
7. Stir in the lemon zest, lemon juice, parsley, basil, oregano, salt, and black pepper.
8. Cook for an additional minute until everything is heated through.
9. Add the prawns back to the skillet and serve immediately.

Tips:

* For a richer flavor, use homemade chicken or vegetable broth to cook the pasta.
* If you don't have fresh prawns, frozen prawns will work just as well. Be sure to thaw them completely before cooking.
* Feel free to add other vegetables to the dish, such as cherry tomatoes or bell peppers.
* Garnish the dish with grated Parmesan cheese or a squeeze of fresh lemon juice before serving.

Nutritional Information (per serving):

* Calories: 350
* Fat: 15 grams
* Protein: 25 grams
* Carbohydrates: 40 grams
* Fiber: 5 grams

Why You'll Love Lemony Prawn Courgette Tagliatelle:

* It's a quick and easy dish to make, perfect for a weeknight dinner.
* The combination of flavors is irresistible, with the bright lemon cutting through the richness of the prawns and courgettes.
* It's a healthy and nutritious meal that's low in calories and fat.
* It's a versatile dish that can be customized to your liking.

So if you're looking for a delicious and refreshing summer meal, give lemony prawn courgette tagliatelle a try. It's sure to become a new favorite!