Healthy Christmas Treat Ideas That Will Keep You on Track

Christmas is a time for indulgence, but that doesn't mean you have to go overboard on unhealthy treats. There are plenty of delicious and healthy Christmas treats that you can enjoy without sacrificing your health goals. Here are a few ideas to get you started: * Fruitcake with Greek yogurt and honey * Gingerbread cookies with almond flour * Peppermint bark with dark chocolate * Cranberry orange bliss balls * No-bake energy bites These treats are all made with wholesome ingredients and are packed with nutrients. They will help you satisfy your sweet tooth without derailing your healthy eating plan. Here are some additional tips for making healthy Christmas treats: * Use whole grains instead of refined grains. * Choose natural sweeteners instead of refined sugar. * Add fruits and vegetables to your treats. * Use healthy fats instead of unhealthy fats. * Make your treats in small batches so you don't overeat. By following these tips, you can enjoy healthy Christmas treats that will help you stay on track with your health goals.

Fruitcake with Greek yogurt and honey

Ingredients: * 1 cup dried fruit (such as cranberries, raisins, and apricots) * 1/2 cup chopped nuts (such as almonds, walnuts, and pecans) * 1/2 cup Greek yogurt * 1/4 cup honey * 1 teaspoon vanilla extract Instructions: 1. Combine all ingredients in a bowl and stir until well combined. 2. Press mixture into a 9x5-inch loaf pan and refrigerate for at least 2 hours. 3. Slice and serve.

Gingerbread cookies with almond flour

Ingredients: * 1 cup almond flour * 1 teaspoon baking soda * 1/2 teaspoon ground ginger * 1/4 teaspoon ground cinnamon * 1/4 teaspoon ground cloves * 1/4 cup honey * 1/4 cup unsweetened applesauce * 1 tablespoon water Instructions: 1. Preheat oven to 350 degrees F (175 degrees C). 2. Line a baking sheet with parchment paper. 3. In a medium bowl, whisk together the almond flour, baking soda, ginger, cinnamon, and cloves. 4. In a separate bowl, whisk together the honey, applesauce, and water. 5. Add wet ingredients to dry ingredients and mix until just combined. 6. Roll dough out on a lightly floured surface to 1/4-inch thickness. 7. Cut out cookies using your favorite cookie cutters. 8. Place cookies on prepared baking sheet and bake for 10-12 minutes, or until edges are golden brown. 9. Let cookies cool on a wire rack before serving.

Peppermint bark with dark chocolate

Ingredients: * 1 cup dark chocolate chips * 1/2 cup crushed peppermint candies Instructions: 1. Line a 9x13-inch baking sheet with parchment paper. 2. Melt dark chocolate chips in a microwave-safe bowl. 3. Pour melted chocolate onto prepared baking sheet and spread into an even layer. 4. Sprinkle crushed peppermint candies on top of melted chocolate. 5. Refrigerate for at least 2 hours, or until chocolate is set. 6. Break into pieces and serve.

Cranberry orange bliss balls

Ingredients: * 1 cup dried cranberries * 1/2 cup chopped walnuts * 1/4 cup orange zest * 1/4 cup honey * 1 tablespoon almond butter Instructions: 1. In a food processor, combine all ingredients and process until well combined. 2. Roll mixture into 1-inch balls. 3. Refrigerate for at least 2 hours, or until firm. 4. Serve.

No-bake energy bites

Ingredients: * 1 cup rolled oats * 1/2 cup nuts (such as almonds, walnuts, or pecans) * 1/2 cup dried fruit (such as cranberries, raisins, or apricots) * 1/4 cup honey * 1/4 cup peanut butter * 1 tablespoon vanilla extract Instructions: 1. In a large bowl, combine all ingredients and mix until well combined. 2. Roll mixture into 1-inch balls. 3. Store in an airtight container in the refrigerator for up to 2 weeks.