Lighter Chicken Tacos for a Healthier Taco Night
Tacos are a beloved dish enjoyed by people of all ages. However, traditional tacos can often be high in calories and fat. If you're looking for a lighter, healthier version of this classic dish, look no further than chicken tacos.
Chicken tacos are a great source of lean protein, and they can be made with a variety of healthy ingredients. Here's a recipe for lighter chicken tacos that are sure to satisfy your craving:
Ingredients:
* 1 pound boneless, skinless chicken breasts
* 1 tablespoon olive oil
* 1 packet taco seasoning
* 1/2 cup water
* 12 small corn tortillas
* Toppings of your choice (such as shredded lettuce, diced tomatoes, shredded cheese, salsa, and sour cream)
Instructions:
1. Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius).
2. In a large bowl, combine chicken breasts, olive oil, taco seasoning, and water. Toss to coat.
3. Spread chicken breasts on a baking sheet and bake for 20-25 minutes, or until cooked through.
4. Shred chicken and spoon it into tortillas.
5. Top tacos with your favorite toppings and enjoy!
Tips:
* To make your tacos even lighter, use whole-wheat tortillas instead of corn tortillas.
* To reduce the fat content, use lean ground turkey or chicken instead of beef.
* For a healthier topping, use Greek yogurt instead of sour cream.
Conclusion:
Chicken tacos are a delicious and healthy way to enjoy your favorite Mexican dish. By using lean protein and healthy ingredients, you can create a lighter version of this classic dish that is just as satisfying. So next time you're craving tacos, reach for some chicken and make this lighter version instead.