Hake Seafood Cataplana: A Flavorful Portuguese Stew
The cataplana is a traditional Portuguese stew that is typically made with fish or seafood. Hake is a type of fish that is commonly used in cataplana, as it has a mild flavor that pairs well with the other ingredients in the dish.
To make hake seafood cataplana, you will need the following ingredients:
* 1 pound hake fillets, cut into 1-inch pieces
* 1 pound shrimp, peeled and deveined
* 1 pound clams, scrubbed
* 1 pound mussels, scrubbed
* 1 onion, chopped
* 2 cloves garlic, minced
* 1 green bell pepper, chopped
* 1 red bell pepper, chopped
* 1 cup white wine
* 1 cup fish stock
* 1 cup chopped tomatoes
* 1 tablespoon tomato paste
* 1 teaspoon dried oregano
* 1 teaspoon paprika
* Salt and pepper to taste
* Olive oil
Instructions:
1. Heat a large skillet over medium heat. Add a drizzle of olive oil and the hake, shrimp, clams, and mussels. Cook until the seafood is cooked through, about 5 minutes.
2. Remove the seafood from the skillet and set aside.
3. In the same skillet, add the onion, garlic, green bell pepper, and red bell pepper. Cook until the vegetables are softened, about 5 minutes.
4. Stir in the white wine, fish stock, chopped tomatoes, tomato paste, oregano, paprika, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15 minutes.
5. Add the seafood back to the skillet and cook until heated through, about 5 minutes.
6. Serve the cataplana with rice or bread.
Hake seafood cataplana is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of fish, seafood, and vegetables makes for a flavorful and satisfying stew.
Here are some tips for making the best hake seafood cataplana:
* Use fresh seafood for the best flavor.
* If you can't find hake, you can substitute another type of white fish, such as cod or snapper.
* Don't overcook the seafood, or it will become tough.
* Serve the cataplana with a side of rice or bread to soak up the flavorful broth.