Grilled Vegetables with Cannellini Beans and Vegan Pesto: A Flavorful and Nutritious Plant-Based Meal

Are you looking for a delicious and nutritious vegan meal that's packed with flavor? Look no further than this grilled vegetables with cannellini beans and vegan pesto. This easy-to-make dish is perfect for a quick and healthy weeknight dinner or a satisfying lunch.

Ingredients:

For the grilled vegetables: - 1 zucchini, sliced - 1 bell pepper, sliced - 1 red onion, sliced - 1 tablespoon olive oil - Salt and pepper to taste For the cannellini beans: - 1 can (15 ounces) cannellini beans, rinsed and drained - 1 tablespoon olive oil - 1/2 teaspoon dried oregano - 1/4 teaspoon dried thyme - Salt and pepper to taste For the vegan pesto: - 1 cup fresh basil leaves - 1/2 cup pine nuts - 1/4 cup olive oil - 2 cloves garlic, minced - 1/4 cup nutritional yeast - Salt and pepper to taste

Instructions:

1. Preheat a grill or grill pan over medium heat. 2. In a large bowl, combine the sliced zucchini, bell pepper, and red onion. Drizzle with olive oil and season with salt and pepper. Toss to coat. 3. Grill the vegetables for 5-7 minutes per side, or until they are tender and slightly charred. 4. While the vegetables are grilling, prepare the cannellini beans. In a skillet over medium heat, heat the olive oil. Add the cannellini beans, oregano, thyme, salt, and pepper. Cook for 5-7 minutes, or until the beans are heated through. 5. To make the vegan pesto, combine the basil leaves, pine nuts, olive oil, garlic, nutritional yeast, salt, and pepper in a food processor or blender. Pulse until the pesto is smooth and creamy. 6. To assemble the dish, place the grilled vegetables on a plate. Top with the cannellini beans and a drizzle of vegan pesto.

Nutritional Information:

This grilled vegetables with cannellini beans and vegan pesto dish is a great source of vitamins, minerals, and fiber. One serving provides approximately: - Calories: 300 - Protein: 15 grams - Carbohydrates: 40 grams - Fat: 15 grams - Fiber: 10 grams - Vitamin C: 100% of the Daily Value - Vitamin K: 50% of the Daily Value - Folate: 25% of the Daily Value

Tips:

- For a smoky flavor, grill the vegetables over a wood fire or charcoal grill. - Add other grilled vegetables to the dish, such as eggplant, mushrooms, or asparagus. - If you don't have nutritional yeast, you can use grated Parmesan cheese instead. - Serve the grilled vegetables with cannellini beans and vegan pesto with a side of crusty bread or a green salad. Enjoy this delicious and nutritious vegan meal!